Start your journey to feeling better today.

Begin your path to wellness now. Take the first step towards feeling better and reclaiming your mental health today.

Empowering Environment

Safe, inclusive, and accepting space for healing and growth

Client Collaboration

Encourages active client involvement in their mental health journey.

Trusted Care

High-quality, evidence-based treatments with reliable providers you can trust.

Welcome to Prana Wellness!

Our mission is to inspire self-improvement and enhance wellness by empowering you to take charge of your mental health. We provide premium mental health care for those seeking a skilled and reliable provider offering medication management and therapeutic support.

We thrive on partnering with clients who are proactive about enhancing their well-being and committed to actively improving their mental health. At Prana Wellness, we prioritize a personalized, evidence-based approach that integrates medication management, therapeutic support, and reliable education and resources. When you become a patient at Prana Wellness, you will immediately notice our emphasis on creating an environment that is safe, inclusive, and accepting, tailored to your individual needs—a place where you can heal, rejuvenate, and thrive.

We cater to adults aged 18 and older, offering comprehensive psychiatric evaluations, accurate diagnoses, and tailored treatments. Our services emphasize effective medication management and supportive therapy when appropriate. We also provide advanced psychiatric testing, including comprehensive adult ADHD assessments with computer-based screening and measurement tools, available both in-office and from the comfort of your home.

At Prana Wellness, we are committed to offering compassionate, personalized care to enhance your mental health and overall well-being.

Comprehensive Mental Health Care

ADHD Testing

Comprehensive evaluations in the Tampa office or computer based online in the comfort of your home. Get an accurate diagnosis from a trusted provider using computer based, objective testing, ADHD screening tools and other measurement tools for precise diagnosis and treatment when applicable.

Medication Management

Tailored treatment plans ensuring effective relief from mental health disorders, with careful monitoring and adjustments for optimal wellness.

Self Scheduling

Convenient online platform allowing clients to book appointments at their convenience, empowering autonomy and streamlining appointment management.

Pharmacogenomic Testing

This test can provide information about how a patient may metabolize or respond to medications commonly used to treat psychiatric conditions like depression, anxiety, and ADHD. This information can help providers make better informed decisions about prescribing medications, such as whether a dose adjustment is needed, if there's an increased risk of side effects, or if the medication is likely to be less effective.

LBGTQ+

Supporting the LGBTQ+ community means advocating for equality, respect, and acceptance for all individuals, regardless of their sexual orientation or gender identity.

Psychiatric Evaluations

A psychiatric evaluation is a comprehensive assessment conducted by a mental health professional to diagnose and understand an individual's mental health condition. The evaluation typically includes a review of the person's medical history, a discussion of current symptoms and concerns, a mental status examination, and possibly the use of standardized questionnaires or tests. The goal is to identify any underlying mental health disorders, assess the severity of symptoms, and develop an appropriate treatment plan, which may include therapy, medication, or other interventions.

Anxiety & Panic disorders

Compassionate support and evidence-based treatments to manage anxiety and panic, fostering calmness and resilience.

ADHD

Understanding and managing attention deficit hyperactivity disorder for improved focus, productivity, and overall well-being.

Major Depressive Disorder (MDD)

Addressing major depressive disorder with compassionate care, effective treatment, and support for lasting mental wellness and stability.

OCD

Compassionate care with evidenced based medication to aid in the management of obsessive-compulsive disorder, promoting calmness, control, and improved quality of life.

Bipolar Disorder

Comprehensive care addressing mood swings, helping stabilize emotions, and promoting balance and well-being for those affected.

PTSD/trauma

Tailored medication support and therapy resources to address trauma, aiding in healing, resilience, and reclaiming a sense of safety and peace.

Sleep Disorders

Pharmacological and Holistic approaches to address sleep disturbances, promoting relaxation, restoring healthy sleep patterns, and enhancing overall well-being.

Communication Using the Spruce app

Stay connected to your provider, wherever you are, using simplified communication getting the access you need without the wait and it is as simple as sending a text message. This is a free HIPAA compliant service provided to all active Prana Wellness patients to allow for efficient, convenient and seamless communication with your provider and care team.

Comprehensive Psychiatric Care for Adults

Empowering Your Mental Wellness Journey

Our specific psychiatric services include

Psychiatric evaluations and diagnoses
Medication management
Therapeutic support and interventions are integrated into medication management appointments when appropriate.
Comprehensive ADHD evaluations
Psychological screenings
Personalized and patient-centered treatment planning and follow-up care
Convenient scheduling
Superior support and response time from your care team
LBGTQ+ Friendly and Ally

Specialized in treating

Neurodevelopmental disorders such as Attention Deficit Disorders
Anxiety disorders including Obsessive-Compulsive disorders, Generalized Anxiety Disorder, Phobias, Panic Disorder, and Post Traumatic Stress Disorder
Mood disorders including Depressive Disorders, Pre-Menstrual Dysphoric Disorder (PMDD), and Bipolar Affective Disorders
Sleep-Wake Disorders including Insomnia, Hypersomnia, and Nightmare disorder

Who Benefits from our Services?

We provide specialized care for adults aged 18 and older, focusing on medication management for a range of disorders, including ADHD, major depression, anxiety and panic disorders, bipolar disorder, PTSD, OCD, and sleep disorders.

Our providers strongly advocate for incorporating therapy into the treatment plan. We offer various therapeutic strategies tailored to your specific goals, such as anger management, peer relations, life transitions, self-esteem, grief, and stress-related events. Therapy can unlock forgotten abilities to self-manage feelings and reactions, helping you achieve greater heights on your mental health journey.

On a Final Note

Flexible, conveinent scheduling Monday- Friday, with variable weekends and evening appointments available.
Providers have a large network of mental health providers to refer to for comprehensive care options, including therapy and other diagnostic work up.
In-network with most insurance plans.
Option for self-pay available.
Spruce Health Application allowing for Direct, Secure, Communication with your provider and Care Team. Allowing for seamless, efficient communication and response time.